Calculate your BMI

BMI (body mass index)

BMI (body mass index) is a means of measurement which will allow you to evaluate the nutritional status of your organization and will give you a reference for the purpose of your diet so the weight loss to achieve .

Waist circumference is an indicative measurement to ascertain the risks of cardiovascular disease contracted or diabetes.

Important : BMI does not give a significant result for those tough, because it does not take into account muscle mass.


Your height (in centimeters)
Your weight (kg)
BMI


A classification of overweight and obesity in adults has been established by the WHO (World Health Organization) according to BMI :

Classification

 

 BMI

 Risk

Thinness

< 18,5 

Undernutrition

Normal

18,50 – 24,9

Overweight

25 – 29,9 

Moderately increased

Obesity

 > 30

Markedly increased

To maintain a normal body mass index – from 18.5 to 24.9 – it is important to monitor your diet (see our tips for a balanced diet).

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