Calculate your BMI

BMI (body mass index)

BMI (body mass index) is a means of measurement which will allow you to evaluate the nutritional status of your organization and will give you a reference for the purpose of your diet so the weight loss to achieve .

Waist circumference is an indicative measurement to ascertain the risks of cardiovascular disease contracted or diabetes.

Important : BMI does not give a significant result for those tough, because it does not take into account muscle mass.

Your height (in centimeters)
Your weight (kg)

A classification of overweight and obesity in adults has been established by the WHO (World Health Organization) according to BMI :






< 18,5 



18,50 – 24,9


25 – 29,9 

Moderately increased


 > 30

Markedly increased

To maintain a normal body mass index – from 18.5 to 24.9 – it is important to monitor your diet (see our tips for a balanced diet).

Leave a Reply

Your email address will not be published. Required fields are marked *